Vitamin C | MCQs

Explanation

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.

Vitamin C is a water-soluble vitamin found in citrus fruits and other fruits and vegetables, and is also sold as a dietary supplement.

A natural water-soluble vitamin (Vitamin C)

Vitamin C, also known as ascorbic acid.

Vitamin C is necessary for the growth, development, and repair of all body tissues.

Explanation

Ascorbic acid, also known as vitamin C, is a water-soluble vitamin that is essential for various bodily functions, such as:

• Collagen production
• Wound healing
• Iron absorption
• Antioxidant functions

Vitamin C is one of the most well-known vitamins and is found in many fruits, vegetables, and other foods.

Explanation

ایک ایسی بیماری ہے جس سے کمزوری ہوجاتی ہے اور جسم میں خون کی کمی ہوجاتی ہےScurvy

Scurvy is a disease caused by a serious vitamin C deficiency.

Not eating enough fruits and vegetables is the main cause of the disease. 

scurvy can lead to bleeding gums, loosened teeth and bleeding under your skin.

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.

Explanation

Vitamin C is found in:

• Citrus fruits like oranges, lemons, and grapefruit
• Other fruits like kiwi, guava, strawberries, and cantaloupe
• Vegetables like peppers, broccoli, Brussels sprouts, and potatoes

Explanation

• Ascorbic acid, also known as Vitamin C, is found in various fruits and vegetables.
• But Alma (Emblica officinalis) and citrus fruits like oranges, lemons, and grapefruits are particularly rich in it.

Explanation

Vitamin C deficiency can cause:

Scurvy, a disease characterized by:

• Fatigue and weakness
• Bleeding gums and loose teeth
• Joint pain and swelling
  
• Poor wound healing

Explanation

Vitamin C is essential for: Strengthening the immune system and Preventing Scurvy, a disease characterized by:

• Fatigue and weakness
• Bleeding gums and loose teeth
• Joint pain and swelling
• Poor wound healing

Vitamin C is important for:

• Collagen production
• Iron absorption
• Antioxidant functions
• Supporting white blood cell function

Explanation

Citrus fruits such as orange, kiwi, lemon, guava, grapefruit, and vegetables such as broccoli, cauliflower, Brussel sprouts and capsicums are rich, natural sources of vitamin C.