Explanation
Passage
Healthy food gives us energy. Healthy food help us grow and make our body strong. Our body needs wheat and rice. The fresh and cooked vegetables in our daily food make our skin fresh. Eggs, meat, chicken and fish help us grow tall. Milk, yogurt and cheese makes our body brain strong.
Fruits give sugar to our body. Beans and pulses make us active. Nuts, oil and sweets in small quantity are good. All this food with exercise Ang games make us fit, strong and active. On the other hand, junk food is harmful to our health. It makes us sick and over weight.
1. Which things help us grow tall?
A. Junk food
B. Fried and oily things
C. Nuts, oil and sweets
D. Eggs, meat, chicken and fish
2. What does fruit give to our body?
A. Sugar
B. Sickness
C. Enzymes
D. Weight
3. Why junk food is harmful to our health?
A. It makes our skin fresh
B. It makes us sick and over weight
C. It makes us strong
D. It helps us grow tall
