Health Benefits | MCQs

Explanation

Salubrious صحت بخش

Explanation

Generally not only is followed by but also.

Explanation

Write short answers of the following questions in English Language. (3 Marks)

Q: What are the benefits of regular exercise?

Regular exercise improves cardiovascular health, strengthens muscles, enhances flexibility, boosts mental health by reducing stress and anxiety, helps maintain a healthy weight, and promotes overall well-being.