Explanation

In Kabaddi, the distance between the two posts (called Palas) is 20 feet in standard men's matches.

These posts mark the ends of the court and help define the playing area.

Explanation

At the peak of the Afghan refugee crisis, Pakistan hosted approximately 3.5 million Afghan refugees.

This occurred mainly during the Soviet-Afghan War (1980s).

This making the Pakistan one of the largest refugee-hosting countries at that time.

Explanation

During swimming, knees and ankles play a key role in kicking movements.

These joints allow flexion and extension, providing thrust in the water.

Explanation

Heart muscle (cardiac muscle) contracts automatically without conscious control — it's involuntary.

Neck and leg muscles are voluntary and controlled by conscious effort.

Explanation

حضرت سودہ رضی اللہ عنہا کے والد کا نام زمعہ بن قیس تھا۔

آپ نبی کریم صلی اللہ علیہ وسلم کی دوسری زوجہ تھیں۔

Explanation

The Senate of Pakistan ensures equal representation for all provinces, regardless of population size.

This system promotes federal balance and protects provincial interests in legislation.

After 18th Amendment  Senate consisted of 104 members 23 members  from each  province 

After 2024 election now Senate members are 96

Explanation

To convert Celsius to Kelvin: K = °C + 273.15

So, 37 + 273.15 ≈ 310 K

Explanation

Muscular endurance is the ability of muscles to perform repeated actions over a long period without fatigue.

It is essential for activities like running, swimming, and cycling.

Explanation

نبی کریم صلی اللہ علیہ وآلہ وسلم نے حضرت دحیہ بن خلیفہ کلبی رضی اللہ عنہ کو قیصر روم کے پاس سفیر بنا کر بھیجا تھا۔

حضرت دحیہ نے قیصر روم کے دربار میں نبی صلی اللہ علیہ وآلہ وسلم کا پیغام پہنچایا تھا۔

Explanation

The galactic bulge is the dense, bright central region of a spiral galaxy, including our Milky Way.

It contains older stars and a supermassive black hole at its core.