Which type of fat are mostly present in fish meat?

مچھلی کے گوشت میں کس قسم کی چربی زیادہ تر ہوتی ہے؟

Saturated fats

Unsaturated fats

Trans fats

None of these

Fish meat is rich in omega-3 fatty acids.

They are a type of unsaturated fat.

Unsaturated fats are considered healthy fats that can reduce the risk of heart disease.