The best source of vitamins for high school pupil is ______?

ہائی اسکول کے شاگرد کے لئے وٹامن کا بہترین ذریعہ ______ ہے؟

Vitamin pills

Vitamin injections

A properly varied diet

None of these

A balanced diet provides natural vitamins essential for growth and health.

Whole foods are better absorbed and more beneficial than supplements.