Recommended intake of vitamins for 13-15 years boys is ______?

Recommended intake of vitamins for 13-15 years boys is ______?

سال13-15 تک وٹامن کی تجویز کردہ انٹیک ______ ہے؟
Explanation

The recommended daily intake of Vitamin A for boys aged 13-15 years is around 5000 IU.

This helps in growth, vision, and immune function during adolescence.