Recommended intake of vitamins for 13-15 years boys is ______?
Recommended intake of vitamins for 13-15 years boys is ______?
سال13-15 تک وٹامن کی تجویز کردہ انٹیک ______ ہے؟
Explanation
The recommended daily intake of Vitamin A for boys aged 13-15 years is around 5000 IU.
This helps in growth, vision, and immune function during adolescence.