Which food has 348 calories per 100 grams and is a source of carbohydrates?

Which food has 348 calories per 100 grams and is a source of carbohydrates?

کون سے کھانے میں 348 کیلوری فی 100 گرام ہے اور یہ کاربوہائیڈریٹ کا ذریعہ ہے؟
Explanation

Wheat contains about 348 calories per 100 grams and is a rich source of carbohydrates.

It is a staple food used in making bread, pasta, and other important dietary items.