In which of the following Vitamin A is found?

In which of the following Vitamin A is found?

مندرجہ ذیل میں سے کس میں وٹامن اے پایا جاتا ہے؟
Explanation

Vitamin A is found in:

  • Carrots (beta-carotene, a precursor to vitamin A)
  • Cod-liver oil (rich in vitamin A)
  • Oil (such as cod-liver oil, halibut-liver oil, and shark-liver oil)

Additionally, vitamin A is also found in other foods like:

  • Sweet potatoes
  • Dark leafy greens (like spinach and kale)
  • Squash
  • Fatty fish (like salmon and mackerel)
  • Egg yolks
  • Dairy products (like milk and cheese)