Which type of vitamin prevents various skin diseases, keeps the nervous system healthy and prevents Beriberi; a disease which drains energy?
Which type of vitamin prevents various skin diseases, keeps the nervous system healthy and prevents Beriberi; a disease which drains energy?
کس قسم کا وٹامن جلد کی مختلف بیماریوں سے بچاتا ہے، اعصابی نظام کو صحت مند رکھتا ہے اور بیری بیری کو روکتا ہے۔ ایک بیماری جو توانائی کو ختم کرتی ہے؟
Explanation
Vitamin B Complex, specifically Vitamin B1 (Thiamine), prevents:
- Beriberi, a disease that drains energy
- Various skin diseases, such as dermatitis and acne
- Nervous system disorders, like neuropathy and nerve damage
Vitamin B Complex is essential for:
- Energy production
- Nervous system function
- Healthy skin, hair, and nails
- Brain function and mood regulation