Which type of vitamin strengthens the immune system and prevents from a disease called scurry?

Which type of vitamin strengthens the immune system and prevents from a disease called scurry?

کس قسم کا وٹامن مدافعتی نظام کو مضبوط کرتا ہے اور اسکری نامی بیماری سے بچاتا ہے؟
Explanation

Vitamin C is essential for: Strengthening the immune system and Preventing Scurvy, a disease characterized by:

  • Fatigue and weakness
  • Bleeding gums and loose teeth
  • Joint pain and swelling
  • Poor wound healing

Vitamin C is important for:

  • Collagen production
  • Iron absorption
  • Antioxidant functions
  • Supporting white blood cell function