Which mineral is essential for building bones and teeth, muscle functioning and blood clotting?
کون سا معدنیات ہڈیوں اور دانتوں کی تعمیر، پٹھوں کے کام کرنے اور خون جمنے کے لیے ضروری ہے؟
Answer: Calcium
Explanation
Calcium is crucial for:
- Building and maintaining strong bones and teeth
- Muscle function and contraction
- Nerve function and transmission
- Blood clotting and wound healing
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