The major source of quick energy for our body is?

The major source of quick energy for our body is?

ہمارے جسم کے لیے فوری توانائی کا بڑا ذریعہ _______ ہے؟
Explanation
Carbohydrates are a quick source of energy because they are:
  • Easily digested and absorbed
  • Quickly converted into glucose
  • Readily available for use by the body's cells