Explanation

The penalty stroke is between any chosen attacking player and the defensive goalkeeper.

The penalty stroke is taken from the penalty spot which is 6.4 metres (7.0 yd) directly in front of the centre of the goal.

Penalty spot (from the goal line): 12 yards (11m).

Goal area length: 6 yards (5.5m).

Penalty area length: 18 yards (16.5m).

Centre circle radius: 10 yards (9.15m).