"Regular exercise has been shown to improve overall health by reducing the risk of chronic diseases, such as heart disease and diabetes. Additionally, exercise enhances mental well-being by reducing stress, anxiety, and depression. Despite these benefits, many people find it challenging to maintain a consistent exercise routine due to busy schedules and a lack of motivation." Based on the paragraph, which of the following statements can be inferred?
Answer: Busy schedules and lack of motivation are barriers to regular exercise.
Explanation
Based on the paragraph, the correct inference is:
a. Busy schedules and lack of motivation are barriers to regular exercise.
The paragraph mentions that "many people find it challenging to maintain a consistent exercise routine due to busy schedules and a lack of motivation," which supports this inference.
